Day retreats 2nd May 2026
The Nurture of Flow
Step through the gates and experience the rejuvenation of spring at our retreat,
where nature comes to life. Engage in mindfulness, connecting with the earth’s bounty.
Find inner balance with the gentle flow of Tai Chi and rest in the meditative depth of Yoga, Nedra, Cacao, Forestbathing and sound bath
In collaboration with
Kate Wright, Debbie Fox, Shell Bell.
PROGRAM for the day nurture of flow
Day Retreat 12–5.30 pm
The public can arrive from 11.45 am
12:15 – 12:30 pm Tea and welcome Circle
12:30 – 1:15 pm Debbie’s Chi-boost Mountain Top practice
1:15 – 1:30 pm question and toilet time
1:30 – 2:30 pm Cacao and Forest Bathing Kate
2:30 – 3:30 pm lunch and food share
3:30 – 4.15 pm Sound Bath with Shell
4.15 – 4.30 pm share and Toilet
4:30 – 5:00 pm Tree Yoga Nidra with Kate
5:00 – 5:30 pm sharing and end-of-day feedback
Cost for the day
£100 EarlyBird Tickets Jan till March
£135 thereafter in April- May
ONLY 10 SPACES AVAILABLE
Veune
Wild Heart Hill Secret Field
For camping, BOOK DIRECTLY with Jose
Food share
Bring a veggie dish or Pudding to share with the Group.
We love to share food, it’s a great way to chat and enjoy each other’s dishes and get to know each other over a nice Lunch
What to Bring
Open mind, Cup, Yoga mat, plate, knife, fork, spoon, floor bed, Blanket, sleeping bag;
Pillow, blackout, warm clothing, socks, hats, and Gloves
It is essential to stay warm during the practice
Kate 07522 658 207
2025 retreat info below
2026 will be updated very soon