Yoga Tree-dra

Outside Space  June 22nd, 2022

TAI CHI TREE AND YOGA TREE-DRA

Yoga Nidra with Kate Wright and Tai Chi Five Elements with Debbie Fox will be hosted by The Wellderness CIC

at Streamside Scout Campsite, Lancing BN15 0RP

situated just off Coombes road, off the A27

 

 




The site is cozy and on the bank of a spring-fed stream that runs into the nearby river Adur.

Five Elements Tai Chi and Yoga Nidra will be outside in a beautiful grassy meadow, with trees surrounding the campfire circle; this site has full toilet facilities in the lodge.

You are invited into the open space to take in the fresh air, as well as the earth beneath you to hold you in deep earth body healing and rest, across 2 hrs 30 mins

We will look at grounding ourselves, listening to the sounds around us, and be led through five elements of Tai Chi and Yoga Nidra meditation workshop

This special event is working in Partnership With

Matt and Mark from https://thewelldernesscic.org/, and will be opening the workshop with a short talk about the benefits of being in Nature, running the car park, and hosting the campfire and tea table, with direct information to and about the welldeness cic.

Debbie Fox Worthing

Tai Chi and Chi Kung have been a great support in my life, and I really enjoy sharing with others. I have had the pleasure of running

community classes in Worthing since 2003. My gentle style has been inspired

by a number of teachers that I have learned from over the past 30 years or so.

you can visit my website: https://debbiestaichi.com/

Kate Wright Poi Passion School of Poi and Fire Performance

I have spent years developing my passion for choreography, Dance, Acts with fire, Stilt performance, and Glow props, allowing me to become an established Performer, Teacher, workshop leader, choreographer, and Director.

I am well respected for my love, dedication, and for my methods of teaching and sharing knowledge in the arts of Poi Dance, Fire Performance, Flow, Circus Skills, Breath Works, Meditation, and Yoga.

Www.poipassion.com

Nidra line up

6 pm People start to arrive, park and get settled

6.30 pm Wellderness Introduction

6.45 pm Debbie Fox Five Elements Tai Chi Workshop

7-15 pm Debbie Fox Workshop ends,

7-20 pm Yoga Nidra Meditation starts

8-20 pm Yoga Nedra Ends

8-30-9 pm Hot Drinks and sharing circle

Contact Page

Please bring your mat, blankets, pillow, cup, water, and warm clothing. Hot Drinks are available.

Venue space Streamside Scout Campsite Coombes, Lancing BN15 0RP

Parking and Parking steward at the gate