{"id":5264,"date":"2026-02-23T14:22:25","date_gmt":"2026-02-23T14:22:25","guid":{"rendered":"https:\/\/poipassion.com\/blog\/?page_id=5264"},"modified":"2026-02-23T14:22:25","modified_gmt":"2026-02-23T14:22:25","slug":"poi-retreat","status":"publish","type":"page","link":"https:\/\/poipassion.com\/blog\/poi-retreat\/","title":{"rendered":"Poi Retreat"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_1768038827913.png\" rel=\"lightbox[5264]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5270\" src=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_1768038827913-300x200.png\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_1768038827913-300x200.png 300w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_1768038827913-1024x683.png 1024w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_1768038827913-768x512.png 768w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_1768038827913.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Poi Passion Poi Flow<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Sunday\u00a0<\/strong>3rd May 11-2 PM<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Wild Heart Hill, Sussex<\/strong><\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>For the second year in a row<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong><a href=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267479_1317153710418119_9099722710434208896_n.jpg\" rel=\"lightbox[5264]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5265 aligncenter\" src=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267479_1317153710418119_9099722710434208896_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267479_1317153710418119_9099722710434208896_n-300x200.jpg 300w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267479_1317153710418119_9099722710434208896_n-1024x683.jpg 1024w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267479_1317153710418119_9099722710434208896_n-768x512.jpg 768w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267479_1317153710418119_9099722710434208896_n-1536x1024.jpg 1536w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267479_1317153710418119_9099722710434208896_n.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Kate Wright will be hosting a half-day poi workshop<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Working closely on how to work in a flow state.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">NO Poi Experience needed<\/span><\/p>\n<ul style=\"text-align: center;\">\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Learning the art of poi flow<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Improving the art of poi flow<\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267645_1317154767084680_947985417183748767_n.jpg\" rel=\"lightbox[5264]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5266 aligncenter\" src=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267645_1317154767084680_947985417183748767_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267645_1317154767084680_947985417183748767_n-300x200.jpg 300w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267645_1317154767084680_947985417183748767_n-1024x683.jpg 1024w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267645_1317154767084680_947985417183748767_n-768x512.jpg 768w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267645_1317154767084680_947985417183748767_n-1536x1024.jpg 1536w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536267645_1317154767084680_947985417183748767_n.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Day Program<\/strong><\/span><\/p>\n<ul style=\"text-align: center;\">\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>11 am arrive and meet your teachers,<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>11.15 am warm-up and No Poi<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>11.30 recap on basic poi moves and flow<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>12.30 Tea and food break<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>1 pm<\/strong><strong>&#8211; 2 pm new moves and flows<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>2\u00a0<\/strong>pm<strong>\u00a0feedback and go home<\/strong><\/span><\/li>\n<li><a href=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536279427_1317154427084714_1075691515353417372_n.jpg\" rel=\"lightbox[5264]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5267\" src=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536279427_1317154427084714_1075691515353417372_n-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536279427_1317154427084714_1075691515353417372_n-200x300.jpg 200w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536279427_1317154427084714_1075691515353417372_n-683x1024.jpg 683w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536279427_1317154427084714_1075691515353417372_n-768x1152.jpg 768w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536279427_1317154427084714_1075691515353417372_n-1024x1536.jpg 1024w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536279427_1317154427084714_1075691515353417372_n.jpg 1365w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Some of the teaching and subjects we will cover,\u00a0<\/strong>and<strong> the teachers,<\/strong>\u00a0Kate and Matt<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">You will be guided through a warm-up, followed by<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">The art of poi flow exercises,<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Breathing exercises<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Poi as a practice.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Poi rhythm style and music.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Combinations of different poi moves<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Putting poi together to flow<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>What is Poi?\u00a0<\/strong>Poi is traditional from New Zealand and has been part of their tribal culture for 1000 years. It is performed alongside the haka, which tells the story of their history.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">In modern times, poi has become part of the flow world community. Often seen at festivals as part of the circus skills area,<\/span><a href=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/533772174_1317154077084749_7648834062764479302_n.jpg\" rel=\"lightbox[5264]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5268 aligncenter\" src=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/533772174_1317154077084749_7648834062764479302_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/533772174_1317154077084749_7648834062764479302_n-300x200.jpg 300w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/533772174_1317154077084749_7648834062764479302_n-1024x683.jpg 1024w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/533772174_1317154077084749_7648834062764479302_n-768x512.jpg 768w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/533772174_1317154077084749_7648834062764479302_n-1536x1024.jpg 1536w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/533772174_1317154077084749_7648834062764479302_n.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>ONLY 10 tickets on sale<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">\u00a360 per head\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">\u00a360 per ticket, book directly or through the events link, the event fees will be added on<\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">https:\/\/www.eventbrite.co.uk\/e\/poi-passion-poi-flow-workshop-tickets-1977314575122?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>What to bring:\u00a0<\/strong>Warm clothing, waterproof clothing, gloves, boots, as it can get Muddy, an open and strong mind, more warm clothing Packed lunch and water<\/span><a href=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536284521_1317153750418115_8448922126909365663_n.jpg\" rel=\"lightbox[5264]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5269 aligncenter\" src=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536284521_1317153750418115_8448922126909365663_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536284521_1317153750418115_8448922126909365663_n-300x200.jpg 300w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536284521_1317153750418115_8448922126909365663_n-1024x683.jpg 1024w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536284521_1317153750418115_8448922126909365663_n-768x512.jpg 768w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536284521_1317153750418115_8448922126909365663_n-1536x1024.jpg 1536w, https:\/\/poipassion.com\/blog\/wp-content\/uploads\/2026\/02\/536284521_1317153750418115_8448922126909365663_n.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>We will supply Hot drinks and Biscuits<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Please bring your own poi; some will be supplied.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Where to park<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">This is a Private campsite you will be parking on the Ground as you come into the Main gate area. There is a toilet there you can use before you walk up the hill to the workshop area.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Join us at Wild Heart Hill Secret Field<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">How\u00a0to get there<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Long Furlong, Worthing, BN14 0RJ, <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>Englandhttps:\/\/duckduckgo.com\/?q=wild+heart+hill+camp&amp;atb=v366-1&amp;iaxm=maps&amp;source=places&amp;iai=7028484055323693925<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">For Booking and more info,<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Please contact kate <a href=\"mailto:Kate@poipassion.com\">Kate@poipassion.com<\/a> OR 07522658207<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Poi Passion Poi Flow Sunday\u00a03rd May 11-2 PM Wild Heart Hill, Sussex For the second year in a row Kate Wright will be hosting a half-day poi workshop Working closely on how to work in a flow state. NO Poi Experience needed Learning the art of poi flow Improving the art of poi flow [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5264","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Poi Retreat - Poi Passion Circus and Fire Arts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/poipassion.com\/blog\/poi-retreat\/\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/poipassion.com\/blog\/poi-retreat\/\",\"url\":\"https:\/\/poipassion.com\/blog\/poi-retreat\/\",\"name\":\"Poi Retreat - 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