{"id":5170,"date":"2025-11-11T18:00:23","date_gmt":"2025-11-11T18:00:23","guid":{"rendered":"https:\/\/poipassion.com\/blog\/?page_id=5170"},"modified":"2026-03-29T15:53:17","modified_gmt":"2026-03-29T14:53:17","slug":"retreats","status":"publish","type":"page","link":"https:\/\/poipassion.com\/blog\/retreats\/","title":{"rendered":"Day Retreat"},"content":{"rendered":"

\"\"<\/a><\/span><\/strong><\/span><\/p>\n

Day retreats 19th September\u00a0 2026\u00a0<\/span><\/strong><\/span><\/p>\n

\"\"<\/a><\/p>\n

\u00a0The Nurture of Flow\u00a0<\/span><\/b><\/span><\/p>\n

https:\/\/www.eventbrite.co.uk\/e\/the-nuture-of-flow-tickets-1977268081057?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl<\/a><\/span><\/strong><\/p>\n

Step through the gates and experience the rejuvenation of equinox retreat, <\/span><\/p>\n

where nature comes to life. Engage in mindfulness, connecting with the earth’s bounty. <\/span><\/p>\n

Find inner balance with the gentle flow of Tai Chi and rest in the meditative depth of Yoga, Nedra, Cacao, Forestbathing and sound bath\u00a0<\/span><\/p>\n

\"\"<\/a><\/p>\n

In collaboration with\u00a0<\/span><\/span><\/strong><\/p>\n

Kate Wright, Debbie Fox, Shell Bell.<\/span><\/p>\n

\"\"<\/a><\/p>\n

PROGRAM for the day nurture of flow<\/b><\/span><\/p>\n

Day Retreat 12\u20135.30 pm<\/span><\/span><\/p>\n

The public can arrive from 11.45 am<\/span><\/p>\n

12:15 – 12:30 pm Tea and welcome Circle<\/span><\/p>\n

12:30 – 1:15 pm Debbie’s Chi-boost Mountain Top practice<\/span><\/p>\n

1:15 – 1:30 pm question and toilet time<\/span><\/p>\n

1:30 – 2:30 pm Cacao and Forest Bathing Kate\u00a0<\/span><\/p>\n

2:30 – 3:30 pm lunch and food share<\/span><\/p>\n

3:30 – 4.15 pm Sound Bath with Shell\u00a0<\/span><\/p>\n

4.15 – 4.30 pm share and Toilet\u00a0<\/span><\/p>\n

4:30 – 5:00 pm Tree Yoga Nidra with Kate\u00a0<\/span><\/p>\n

5:00 – 5:30 pm sharing and end-of-day feedback <\/span><\/p>\n

\"\"<\/a><\/p>\n

Cost for the day<\/strong> <\/span><\/span><\/p>\n

\u00a380 Jan – July<\/span><\/p>\n

\u00a3100 August-September<\/span><\/p>\n

ONLY 10 SPACES AVAILABLE\u00a0<\/span><\/strong><\/p>\n

Veune <\/span><\/strong><\/span><\/p>\n

Wild Heart Hill Secret Field\u00a0<\/span><\/p>\n

For camping, BOOK DIRECTLY with Jose\u00a0<\/span><\/p>\n

https:\/\/wildhearthill.com\/<\/span><\/a><\/p>\n

\"\"<\/a><\/p>\n

Food share\u00a0<\/span><\/span><\/strong><\/p>\n

Bring a veggie dish or Pudding to share with the Group.<\/span><\/p>\n

We love to share food, it’s a great way to chat and enjoy each other’s dishes and get to know each other over a nice Lunch\u00a0<\/span><\/p>\n

\"\"<\/a><\/p>\n

What to Bring<\/b><\/span><\/em><\/span><\/p>\n

Open mind, Cup, Yoga mat, plate, knife, fork, spoon, floor bed, Blanket, sleeping bag;<\/span><\/p>\n

Pillow, blackout, warm clothing, socks, hats, and Gloves\u00a0<\/span><\/p>\n

\u00a0It is essential to stay warm during the practice\u00a0\u00a0<\/span><\/p>\n

\"\"<\/a><\/p>\n

Contact Page<\/a><\/strong><\/span><\/p>\n

Kate 07522 658 207<\/strong><\/span><\/p>\n

https:\/\/www.eventbrite.co.uk\/e\/the-nuture-of-flow-tickets-1977268081057?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl<\/a><\/span><\/strong><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Day retreats 19th September\u00a0 2026\u00a0 \u00a0The Nurture of Flow\u00a0 https:\/\/www.eventbrite.co.uk\/e\/the-nuture-of-flow-tickets-1977268081057?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl Step through the gates and experience the rejuvenation of equinox retreat, where nature comes to life. Engage in mindfulness, connecting with the earth’s bounty. Find inner balance with the gentle flow of Tai Chi and rest in the meditative depth of Yoga, Nedra, Cacao, Forestbathing […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5170","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nDay Retreat - Poi Passion Circus and Fire Arts<\/title>\n<meta name=\"description\" content=\"Step through the gates and experience the rejuvenation of spring at our retreat, where nature comes to life. 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