Yin Yoga with Kate wright Tuesday

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YIN YOGA

New date will come soon for 2018  kate is on Maternity leave 

In 2016 Kate Wright qualified as a 5 style Yoga Instructor.

Kate has been practicing Yoga for 7 years with her Instructor Liz Warrington http://www.lizwarringtonyoga.com/ in the style of Vanda scaravelli inspired a gentle + kind approach to Yoga and its movement Connecting spin breath and mother Earth.

Kate has been practising meditation for 10 years and has been teaching meditation and breath work to children and adult for the last 4 years and has always loved working with the breath.

Now with a deeper understanding for Yoga and Anatomy, Kate has set up her own course in Worthing, West Sussex.

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Do you have an interest in understanding your body more and help yourself feel better about yourself?

Do you want to know more about how your breath that can get us back to health?

Do you have a need to spend a bit of time getting to know your deeper body and mind?

Kate takes a  slow and kind Discipline approach with the students  and has awareness in her approach to teaching Yoga. She gives students time to understand and learn the move by breaking it down and having students stay in the move to get deeper into their body and breath in a quiet, safe environment.


Tuesday’s class unisex 9.30am – 10.45am

Must have your own Yoga Matt ,blanket and cushion

The other props will be supplied by Kate.

Suitable for Beginners and Intermediates

Sidney Walter Center, Sussex Road, Worthing, BN11 1DS up  stairs in the Annex Building (by basketball court)

No Drop in Please

New date will come soon for 2018  kate is on Maternity leave 

10 places available

£30 for 6 weeks

Fee’s must be paid one week before course start to secure a place

For More information or communication contact kate@poipassion.com

   Kate Wright is First Aid trained and hold full Public Liability Insurance.