Kate Wright’s Offers one to one class in Worthing, West Sussex in a booked room on request and if the sun is out the so are we.
With her gentle but firm teaching technique and approach, you will start to understand your body, mind, balance, coordination and flow in no time
Working with your breath to synchronise your movement, you will deepen your practice and awareness of yourself and how you carry your body in your daily life.
Kate has 18 years experience in teaching the art of Poi and 9 years experience in teaching the arts of Hula-hoop and Tight-wire
Choose from any of these One to One Classes
Be willing to work hard and make time to practice if you are going to further your knowledge in these arts!
Learn the art of Poi dance. Be open to understand your right/left brain and body communication and how you can synchronise your breath with your natural flow.
Suitable for beginners, intermediate and advanced. Working mainly upper body and brain gym practice.
Hula Hoop and Fire hoop
This skill is fun and you will get fit and burn calories!!
Kate will give you a great insight into the art of hoop dance, working your body and mind to flow and understand how the body can move whilst synchronising with your breathing. Suitable for beginners and intermediate. Work the whole body, great for core strength and fitness!
Working your balance and core strength, right and left brain. Learning an understanding of walking the wire of life. How balanced are you? How flexible are you to life’s demands? Walk the wire and learn to be more balanced and have more awareness
If booking a 4hr session, you can choose two Practices
Based on one Person One to One Fees
2hr session £90
4hr session £180
For More information or communication contact
Call for more info kate 0752 2658207
Sessions held outside of Studio will incur travel cost, charged at 60p per Mile
Kate Wright is First Aid trained and holds full Public Liability Insurance.