Do you want to get fit and try something new and fun? Poi! It can be tricky at first, knowing where to put your hands, trying not to get hit by Poi, so experienced teachers Kate and Matt will guide you through from beginners moves like cross-overs and butterfly, angel, bird to intermediate moves such as 5 beat forward and backward weaves and lock-outs.
For the Teachers, Poi has a much deeper level of understanding. Poi is not just utilising both sides of your brain and body to make it work. It is teaching the art of understanding the mind and how we can block ourselves with negative habits and patterns.
These classes are for light minded people, who have a desire to change the way they think and feel about life and to discover the natural flow that lives within us. Part of the course requirement is that you practice, so your muscles remember the moves you learn and so you can advance further in the art.
see are work https://www.youtube.com/watch?v=2lmMejCgvlA&t=14s
2018 10 PLACES ONLY
Thursday Night 7pm to 8pm
£40 per 6 Weeks
February: 22nd,March: 1st, 8th, 15th, 22nd, 29th FULLY BOOKED
April: 19th, 26th May: 3rd, 10th, 17th, 24th FULLY BOOKED
June: 7th, 14th, 21st, 28th July: 5th, 12th FULLY BOOKED
September: 6th, 13th, 20th, 27th October: 4th, 11th FULLY BOOKED
November: 1st, 8th, 15th, 22nd, 29th December: 6th,FULLY BOOKED
Main Hall Sidney Walter Centre, Sussex Road, Worthing, West Sussex, BN11 1DS
Fee’s must be paid one week before course start to secure a place
For More information or communication contact email@example.com
Call for more info kate 0752 2658207
See our work https://www.youtube.com/watch?v=9_mwgJCVh40