Poi Beginners, Intermediate and Advanced

Do you want to get fit and try something new and fun? Poi! It can be tricky at first, knowing where to put your hands, trying not to get hit by Poi, so experienced teachers Kate Wright and Nick cook will guide you through from beginners moves like cross-overs and butterfly, angel, bird to intermediate moves such as 5 beat forward and backward weaves and lock-outs.

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 For Kate and Nick, Poi has a much deeper level of understanding. Poi is not just utilising both sides of your brain and body to make it work. It is teaching the art of understanding the mind and how we can block ourselves with negative habits and patterns.

These classes are for light minded people, who have a desire to change the way they think and feel about life and to discover the natural flow that lives within us. Part of the course requirement is that you practice, so your muscles remember the moves you learn and so you can advance further in the art.


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                                        2017   10 PLACES ONLY

 Thursday Night 7pm to 8pm

£40 per 6 Weeks

March 2nd 9th 16th 30th April 6th

April 27th May 4th 11th 18th 25th

June 15th 22nd 29th July 6th 13th 20th

September 14th 21st 28th October 5th 12th 19th

November 9th 16th 23rd 30th December 7th 14th

Main Hall Sidney Walter Centre, Sussex Road, Worthing, West Sussex, BN11 1DS

Fee’s must be paid one week before course start to secure a place

For More information or communication contact kate@poipassion.com

See our work https://www.youtube.com/watch?v=9_mwgJCVh40