Poi Course

Do you want to get fit and try something new and fun? Poi! It can be tricky at first, knowing where to put your hands, trying not to get hit by Poi, so experienced teachers Kate and Matt  will guide you through from beginners moves like cross-overs and butterfly, angel, bird to intermediate moves such as 5 beat forward and backward weaves and lock-outs.

  For the Teachers, Poi has a much deeper level of understanding. Poi is not just utilising both sides of your brain and body to make it work. It is teaching the art of understanding the mind and how we can block ourselves with negative habits and patterns.

These classes are for light minded people, who have a desire to change the way they think and feel about life and to discover the natural flow that lives within us. Part of the course requirement is that you practice, so your muscles remember the moves you learn and so you can advance further in the art.

see are work https://www.youtube.com/watch?v=2lmMejCgvlA&t=14s


2018  10 PLACES ONLY

 Thursday Night 7pm to 8pm

£40 per 6 Weeks

February: 22nd,March: 1st, 8th, 15th, 22nd, 29th FULLY BOOKED 

April: 19th, 26th May: 3rd, 10th, 17th, 24th FULLY BOOKED

June: 7th, 14th, 21st, 28th July: 5th, 12th FULLY BOOKED 

September: 6th, 13th, 20th, 27th October: 4th, 11th FULLY BOOKED 

November: 1st, 8th, 15th, 22nd, 29th December: 6th,FULLY BOOKED 

Main Hall Sidney Walter Centre, Sussex Road, Worthing, West Sussex, BN11 1DS

Fee’s must be paid one week before course start to secure a place

For More information or communication contact kate@poipassion.com

Call for more info kate 0752 2658207

See our work https://www.youtube.com/watch?v=9_mwgJCVh40