One to One with Kate Wright

download

poi

Kate Wright’s private mirrored studio in Worthing, West Sussex offers a relaxing comfortable space to start your practice in your chosen art.

With her gentle but firm teaching technique and approach, you will start to understand your body, mind, balance, coordination and flow in no time

Working with your breath to synchronise your movement, you will deepen your practice and awareness of yourself and how you carry your body in your daily life.

Kate has 16 years experience in teaching the art of Poi and 9 years experience in teaching the arts of Hula-hoop and Tight-wire

  Choose from any of these One to One Classes

Be willing to work hard and make time to practice if you are going to further  your knowledge in these arts!

            13305009_1345772365440191_2407286577982604701_o                               Poi and Fire poi

Learn the art of Poi dance. Be open to understand your right/left brain and body communication and how you can synchronise your breath with your natural flow.

Suitable for beginners, intermediate and advanced. Working mainly upper body and brain gym practice.

 

 

10453071_841382395879411_8326654333637677084_o

Hula Hoop and Fire hoop

This skill is fun and you will get fit and burn calories!!

Kate will give you a great insight into the art of hoop dance, working your body and mind to flow and understand how the body can move whilst synchronising with your breathing. Suitable for beginners and intermediate. Work the whole body, great for core strength and fitness!

 Kate sitting

Tigh- wire/Slack-line

Working your balance and core strength, right and left brain. Learning an understanding of walking the wire of life. How balanced are you? How flexible are you to life’s demands?  Walk the wire and learn to be more balanced and have more awareness


If booking a 4hr session, you can choose two Practices

Based on one Person One to One Fees

1hr session £5013453283_976413115812641_1571300363_o

2hr session £90

4hr session £180

For More information or communication contact http://kate@poipassion.com

Sessions held outside of Studio will incur travel cost, charged at 60p per Mile

Kate Wright is First Aid trained and holds full Public Liability Insurance.